If you view in full screen, to get back to the normal page view, click the toggle in the toolbar at the bottom of the PDF. See the toolbar at the top of the PDF for these various options. Below is a PDF you can print, download or view full screen. Once they have it in front of them, guide them on how to fill it over the phone or a video call. Tool: My Hopes and Dreams Tool: Roles a Coach Can Play Tool: The Wheel Of Life Tool: Plan, Do. What I’d recommend is you leverage technology powerfully by following these steps: Email a digital copy of the wheel and ask them to print it out. I’d love to hear from you! Please share in comments how this exercise is resonating with you, and perhaps any ah-ha’s that surfaced. Resource: Download the Wheel of Life Brandable and Printable Template for this. This classic coaching tool helps you to take a snapshot and assess each area of your own or your client’s life. The worksheet includes additional writing prompts that I’ve found helps to shed light on which life areas may feel out of alignment and how to create simple actionable steps to reclaim your Self-Care.Īccess your free, printable Wheel of Life Worksheet with instructions here: This tool is invaluable for anyone seeking clarity on their lifes direction and priorities, making it a staple in personal development and life coaching. I describe the process in the Life Balance Wheel for Self-Care this the downloadable Wheel of Life PDF Worksheet below. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. Its easy: type in your entries in the textbox to the right of the wheel, then click the wheel to spin it and get a random winner. Thus, mystics respect the life-affirming (non-harmful) beliefs and practices of all, whether those beliefs and practices are. It promotes understanding of, and respect for, all religions. Similar to watching how our breath changes, I enjoy how this writing exercise helps increase my self-awareness. The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. The Mystics Wheel of the Year multifaith calendar celebrates the diversity of beliefs and practices in all the worlds religions. You can do this brief “check in” in a short amount of time, and I like see how things shift and change from week to week. The Wheel of Life is a lovely mindful writing exercise to creatively and visually see how you’re feeling in different areas of your life.
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